Author profile
Jordan Paterson
Jordan joins The Cabin with more than a decade of experience working as a Registered Addiction Specialist in New Zealand. He completed a degree in Drug and Alcohol Studies in 2008 and a diploma in Health Psychology in 2005. Jordan has worked extensively with individuals, adolescents, and families in various treatment settings. Jordan grew up the child of an alcoholic father who eventually died of the illness. This made Jordan acutely aware of the power of addiction and the destruction it can cause. In spite of this, he remains positive and focused on helping his clients see there is hope in recovery. Jordan seeks to understand each client’s unique experiences while helping them to see that they are not alone. His approach combines evidence-based methods like cognitive behavioural therapy, motivational interviewing, and mindfulness, tailored to meet each client’s unique needs, leading to many successful long-term recoveries.
Jordan Paterson's Articles
How Does Drug Abuse Affect Families?
When addiction enters the home, healthy family structures collapse. Learn how substance abuse affects the entire household and how to...
Party Drugs: Types and Effects
Party drugs are risky due to unknown contents. Understand the dangers of party drugs and how they impact the brain...
Sober Living Homes: Program, Benefits and How it Works
Sober Living Homes offer a drug- and alcohol-free space for transitioning after rehab, with The Cabin Chiang Mai highlighting their...
How to Help an Alcoholic Son or Daughter
Is your son or daughter struggling with alcohol addiction? There’s hope. Read this article to learn how to help an...
Adderall vs Meth: Is Adderall Meth?
Adderall and Meth are both amphetamines with similar names, but they are fundamentally different. Here’s what you need to know.
Addiction in Teens: Effects of Drugs on Youth
Worried about your teenager? Understand how addiction impacts young minds and spot the signs before it’s too late to protect...
Dopamine Addiction: Reward System
Is your brain’s reward system a problem? Learn how dopamine drives addictive behaviours and take control of your habits to...
Drug Dreams in Recovery
Recovering addicts frequently have stressful drug dreams. Do these dreams predict recovery success? What do they reveal about you?
What is Methamphetamine Psychosis (Meth Psychosis)?
Methamphetamine Psychosis (Meth Psychosis) is a severe mental health condition that occurs as a result of methamphetamine use.
10 Benefits of Inpatient Rehab
Discover 10 life-changing benefits of inpatient rehab, from 24/7 support and medical care to a structured environment that fosters lasting...
12 Signs of Drug Use in Teens
Learn the 12 warning signs of drug use in teens, from sudden behaviour changes to physical symptoms. Spot the signs...
10 Best Meditation Apps of 2025 Reviewed
10 best meditation apps of 2025 reviewed—featuring free and premium options to support mindfulness, sleep, focus, and emotional wellness.
10 Benefits of Being Sober: How Sobriety Improves Life
Sobriety brings 10 powerful benefits—better health, clarity, emotional balance, stronger relationships, and lasting control over your life.

10 Most Common Relapse Triggers in Addiction Recovery
In addiction recovery, self-awareness is your most powerful tool. Master the 10 common triggers to build a stable path to...

Media Influence on Youth and Children
Discover how modern media influences children and youth today—exploring effects on behaviour, mental health, education, and social development.
Yes, You CAN Overdose on Cocaine (Please Read This Warning)
Cocaine overdose is a serious risk in Australia, potentially leading to severe side effects or death. This article discusses the...
How Long Does Cocaine Stay in Your System?
Cocaine can stay in your system longer than expected, influenced by factors like purity and dosage. This blog highlights detection...
Cocaine Addiction: Signs, Symptoms, Treatment Options, & More
Cocaine addiction causes harmful compulsive use that affects physical and mental health. If you or a loved one are struggling,...
Cocaine Psychosis: The Dangers of Cocaine Use
Cocaine psychosis can cause paranoia, hallucinations, and delusions, impacting both users and their families. Explore our guide to understand cocaine...
Signs of a Cocaine Addiction: Is Your Loved One Addicted to Cocaine?
Worried a loved one might be addicted to cocaine? Recognising the signs could save their life. With cocaine use at...
How to Quit Cocaine For Good (A Step-By-Step Guide)
Ready to quit cocaine for good? This guide provides a definitive roadmap to recovery, enabling you to break the cycle...
Does Cocaine Cause Depression? The Truth Behind Addiction’s Vicious Cycle
Cocaine use can trigger depression. If you're struggling with mental health, cocaine may worsen the issue. Read on to learn...
Exercise Addiction: How to Tell if You’re Addicted to Working Out
Exercise boosts energy and mood and is key to good health. But for some, it can turn into an exercise...
Recovery Support Groups: How to Find One, Benefits, Options, & More
Looking for recovery support groups in your local area? Be careful. You need to find the right support group for...
The Benefits of Quitting Alcohol (REAL People Share Their Stories)
Thinking of quitting alcohol? Learn the amazing benefits of getting sober, and hear some incredible stories from people who’ve changed...
Self-Medicating With Alcohol And Drugs is Extremely Dangerous (And How to Stop)
Using substances to cope with anxiety, stress, or depression can harm your health and relationships. Self-medication is a challenging habit...
Social Media Addiction is Destroying Australian Families and Marriages (2024 Stats)
The Impact of Social Media on Australian Spouses and the Destruction of Marriage? Let's learn the impact of social media...
Weed Addiction: Signs, Symptoms, Treatments, Stats, & More
Many people think of marijuana use as non-addictive and inconsequential, but new research proves otherwise. We explore the prevalence of...

How to Stop Enabling an Addict (And Support Them Instead)
Do you frequently find yourself offering your loved one 'one last chance'? Are you afraid of what will happen when...

Prescription Drug Addiction in Australia is Out of Control
Australia is in a prescription drug crisis, with rising opioid abuse and overdose rates. Learn the signs of addiction and...
Things to be Grateful For in Recovery & How to Practice Them
Unleash the power of gratitude on your recovery journey with our comprehensive guide. Overcome challenges, reduce anxiety, and find fulfilment....
How Much Does Rehab Cost in Australia in 2024?
Rehab is the most effective way to quit addiction. But in Australia, it can be expensive. In this blog, we...

7 Easy Ways to Sleep Better in Sobriety
Struggling to sleep? Do you find your mind racing or experiencing unsettling dreams? You're not alone. Many people with substance...
How To Heal a Disregulated Nervous System
An unregulated nervous system can lead to stress, cognitive difficulties, insomnia, and severe physical and mental health issues. However, these...
The Rise of Novel Synthetic Drugs in Australia
In recent decades, illicit manufacturers have developed new substances that pose serious dangers to public health. In this blog, we...
What is the Most Addictive Drug in Australia?
Australia has strict border control, but drugs are still a problem. Some drugs are more addictive than others. We'll look...
Cocaine and Alcohol: 10 Ways Mixing Them Can Be Fatal
Mixing cocaine and alcohol is a deadly combination that can lead to overdose, stroke, heart issues, or even fatal violence....

Identifying the Signs of an Ice Addiction
Summary Chronic ice use can significantly deteriorate physical health, leading to issues like weight loss, skin problems, and dental decay....

Australia’s “Ice” Epidemic Hits Mums, Teens
According to government studies, ice consumption in Australia has significantly increased in recent years—we look at who is using the...

Aussie Footballers Cycle to Raise Awareness About Depression
Hoping to start a national conversation about mental health, Aussie footballers announce plans to bike more than 1,400 km from...
Legal Marijuana in California — What Does it Mean for Australians?
Australia is described as ‘ripe’ for legalisation of recreational marijuana. But it remains unregulated, and cannabis use continues to come...
A New Study Suggests Cocaine Addiction Could Begin after First Use
A new study has found that cocaine could be even more addictive than previously thought. In fact, using the drug...

Your Sober Guide to Sydney Nightlife
There’s never been a better time to be sober in Sydney. With that in mind, here’s a shortlist of sober...

Adderall vs. Meth: What’s The Difference?
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Canberra Mum Kate Seselja: From Pokie Addiction to UN Mentorship
Kate Seselja of Canberra accumulated $500,000 in debt through her pokie addiction and thought of committing suicide. Now, she works...

Why We Need to Talk About Chris Cornell’s Addiction, Mental Health and Suicide
Described by friends and family as happy, loving and ambitious just days before his death, Chris Cornell’s suicide has shocked...

Continuing Care: Your Secret Weapon in Relapse Prevention
Are you hesitant to put in the work to get sober because you’re afraid that you’ll just fall back into...

4 Tricks to Stop Catastrophic Thinking, a Threat to Your Sobriety
Do you find yourself obsessing over imaginary worst-case scenarios? This is called catastrophic thinking, and it can cause you unnecessary...

What do Australia’s Naloxone Subsidies Mean for Your Opioid-addicted Loved One?
Australia is making efforts to increase the availability of Naloxone, an antidote that decreases the risk of opioid overdose. What...

Credit Card Gambling Addiction: Australia’s ‘Big Four’ are Laughing all the Way to the Bank
Using your credit card to gamble online is easy, convenient… and incredibly addictive. Though the craps and blackjack tables in...

EMDR: An Effective Way to Address Trauma in Addiction Treatment
Trauma can make you feel like you’re trapped in a nightmare. Situations, people, sounds or smells can trigger painful memories,...

Could Pregnenolone Hold the Key to Marijuana Addiction Treatment?
Would you continue to smoke weed if it stopped getting you high? Recent studies have identified a natural brain molecule...

Learned Tolerance – The Unknown Overdose Risk
When tolerance to drugs and alcohol builds, users up the amount they take to feel the same effects. But what if...

New Laws Against Over-the-counter Codeine Meds Attempt to Curb Opioid Addiction
Australia’s new legislation banning the sale of over-the-counter opioid pain medication becomes effective in February 2018. Some say this measure will...

Causes of Alcoholism: Why Is Drinking a Problem for Some and Not Others?
Why can some people drink without any issues, whereas others lose control of their drinking from the get-go? When it...

Women Now Drink as Much, or More, Alcohol Than Men
Drinking behaviour is one way in which the gender gap is closing: new research shows that women are now drinking...

Compulsive Over-eating, Binge Eating and Bulimia: When Food Becomes an Addiction
Mounting evidence shows that food addiction may be the culprit for disorders such as compulsive over-eating, binge-eating disorder and bulimia....

Married to an Addict: Should I Stay or Should I Go?
Being married to an addict can feel challenging, chaotic and overwhelming, and it can be difficult for spouses of addicts...

What Shape will Australia’s Drug Policy Reform Take?
Drug consumption and addiction in Australia is among the highest in the developed world. As public concern around the issue...

The Gilded Razor: a Painful but Inspiring Tale of Teen Addiction
Sam Lansky, the culture editor for Time magazine, has written a jolting memoir that paints a grim and vivid picture of...

Pokémon Go Takes the World by Storm, Highlights the Risks of Online Gaming Addiction
Millions worldwide are getting hooked on Pokémon Go’s version of ‘augmented reality’. But with people risking physical danger and quitting...

Binge Drinking and Mental Health: It’s Complicated
Binge drinking, a favourite Australian pastime, is obviously bad for physical health. But did you know it also has a...

Prescription Drug Abuse Outpaces Ice in Rural Australia
Prescription drug abuse is growing in rural Australia, with more people dying from prescription drug overdose than illegal drugs or road...

How to Set Yourself Up for Success in Early Recovery
The first 90 days of recovery are often the most challenging, as you transition back into your daily life full...

Could Drug Consumption Rooms Reduce Ice-Related Casualties?
Former Federal Police Commissioner Mick Palmer wants to roll out drug consumption rooms throughout Australia’s capital cities in an effort...

Drugs and Sport Do Not Mix: New Zealand Warriors’ Slip-Up is Just the Tip of the Iceberg
Six New Zealand Warriors players have been banned from playing football for recreationally using a mix of prescription drugs and...

Love Me, for I Love Me Not: All About Love Addiction
Love addiction is a catch-22. Love addicts put all their time and effort into searching for the perfect relationship, yet their...

How Outpatient Addiction Treatment Differs from Residential Rehab
Addiction is a complex condition that to overcome, for many people, requires professional help. A well-rounded treatment programme within a...

Awareness and Addiction: How Mindfulness Meditation Can Support Your Recovery
We sometimes hear the term, “mindfulness.” But what is it exactly, and how can mindfulness meditation help with addiction recovery?...

Australia Readies to Legalise Medical Marijuana
A bill has been passed in Australia that plants the seed for the cultivation and use of medical marijuana legally....

The Origins of Ice: Chinese Crime Syndicates
With ‘ice’ use in Australia reaching epidemic proportions – half of it being produced domestically and the other half allegedly imported...

Come for the Music, Stay for the (Ecstasy) Party, Leave via Ambulance
Ecstasy-related deaths are a growing problem at Australian music festivals. They can be attributed to attendees’ nonchalance towards the dangers...

Pull of the Pokies — Gambling Maintains its Stranglehold on Australia
NSW has the 2nd highest number of poker machines in the world, beaten only by Nevada. With statistics like these,...

Synthetic Drug Use Causing Deaths Across Australia
Kronic, Flakka, Gravel, Vanilla Sky, Spice — the synthetic drug trend is taking hold in Australia, with terrifying consequences. Learn...

Sydney’s Lockout Laws — Aye or Nay?
Are Sydney’s lockout laws really the solution to curbing alcohol-fuelled violence and other alcohol-related dangers? Get the rundown on the new...

And One of the Most Addictive Foods of All is…Cheese!
Recent studies show cheese ranks high among addictive foods. Learn why, as well as what causes food addiction and how you...

Cocaine Causes the Brain to Eat Itself — another Cocaine Addiction Risk
A recent study finds brain cell death is one of many frightening consequences of cocaine use. Learn about the risks...

360 Releases New Single, Admits His Battle with Codeine Addiction
Rapper 360 releases video for new song “I’m Sorry” about his codeine addiction. Learn about the dangers of codeine addiction...

Could Heroin Rise above Meth as Australia’s Biggest Problem Drug?
While the country’s headlines have focused on Australia’s meth addiction, heroin addiction has been rising quickly in the shadows. While...

Stoner Sloth Misses the Mark on Drug Education in Australia
See why Stoner Sloth, the star of Australia’s anti-marijuana ads, has gone viral for all the wrong reasons. Most ad...

Australian Addiction Treatment Centre Shalom House Claims to be the Strictest Rehab Centre — But Does it Work?
Shalom House, an addiction treatment centre in WA, claims to be the strictest rehab centre in Australia, but it is...

Why do Ice Addicts in Sydney Display such Violent Behaviour?
Experts say that an increasing amount of Australia’s violent crime can be linked to ice addicts as methamphetamine use leads...

How Does Australia’s Drinking Culture affect Addiction Rates and Alcohol-Related Deaths?
With an average of 15 alcohol-related deaths in Australia each day, see how Australia’s drinking culture needs to be reformed....

Wendy Whitely’s Lavendar Bay ‘Secret Garden’ Shines Light on the Benefits of Gardening in Addiction Recovery
Wendy Whitely threw herself into creating a beautiful ‘secret garden’ after getting clean from heroin. Here we look at how...

Aussie Senator Jacqui Lambie admits her Son is a Meth Addict and Pushes for Forced Rehab
Australian Senator, Jacqui Lambie, is pushing for forced rehab in an effort to combat ice addiction — but there may...

Socialite George Gerges Involved in Cocaine Drug Bust
Cocaine use is often glamorised by elite figures such as George Gerges. But the long-term effects of the drug are...

Australia’s Deadly Addiction to Meth
Ice addiction has taken Australia by storm — and the effects are deadly. Across Australia, officials are talking about soaring...

Australia’s Not-So-Sweet Sugar Addiction
Obesity is a major concern for Australians, and most likely linked to the world-wide epidemic of sugar addiction… which is...

Gambling Addiction in Australia: Highest Percentage of Gamblers in the World
Australian’s are making headlines as the world’s most addicted gamblers, with over 80% of citizens partaking in gambling activities — which...

Australian Children Paying the Price for Alcohol Abuse with Violence
Current studies reveal that alcohol abuse is responsible for harming one million Australian children – and they are only the...

Australia’s Ice Epidemic Causes Shortage of Addiction Treatment Facilities
High rates of methamphetamine addiction in Australia are proving too much for treatment facilities to handle – addicts are dying...

Are Canadians responsible for Australia’s Ice epidemic ?
Canadians are now the second largest source of illicit drugs being brought into Australia, next only to Chile. Some of...

Co-occurring addiction and PTSD treatment
Many people suffering from PTSD are also suffering from addiction – which is why addiction and PTSD treatment are often...

MBCT – Mindfulness-Based Cognitive Therapy and Addiction Treatment
In recent years, cognitive behavioural approaches to addiction therapy have been supplemented with aspects of mindfulness, known as mindfulness-based cognitive...

The Psychology Behind the Controversial 12 Steps in Addiction Treatment
AA’s 12 Steps are widely criticised, but a new study proves that participation in the “Steps” and its systems increase...

Compulsive sexuality is a manifestation of the disease of addiction
Compulsive sexuality failed to make it into the new edition of the DSM (the psychiatrists’ bible) in 2013, despite significant...

Sex Addiction Proven to be Real
While sex addiction has yet to be officially classified as a “real” addiction, new brain research shows that sex can...

Today’s Top 5 Best Practices in Addiction Treatment
With millions of people around the world suffering from the disease of addiction, finding proper treatment is a major public...

Meds aid alcoholism recovery but therapy still essential
What if there were a medication that could significantly aid alcoholics in their recovery? Recently there has been renewed attention...

Prescription painkillers – Who is to blame for overdoses ?
Overdosing on prescription painkillers has become increasingly more common over the last few years. But where does the fault lie?...

Binge Drinking: Even more harmful and widespread than we thought ?
Binge drinking is socially acceptable in many countries around the world. However, new research shows that even one session of...

Is my family safe from addiction?
If you are an addict, will your children and loved ones suffer from addiction as well? Both genetics and environmental...

Does one of your staff have an addiction problem?
Are you in a management position? Do you think that one of your employees might have an addiction problem? Find...
























