Using substances to cope with anxiety, stress, or depression can harm your health and relationships. Self-medication is a challenging habit to break, but there are healthy ways to do it. This article shares proven methods for living a fulfilling life without relying on drugs and alcohol.
Self-Medicating With Alcohol And Drugs is Extremely Dangerous (And How to Stop)
Using substances to cope with anxiety, stress, or depression can harm your health and relationships. Self-medication is a challenging habit to break, but there are healthy ways to do it. This article shares proven methods for living a fulfilling life without relying on drugs and alcohol.
How Much Does Rehab Cost in Australia in 2024?
Rehab is the most effective way to quit addiction. But in Australia, it can be expensive. In this blog, we will discuss the cost of rehab in Australia and suggest affordable alternatives.
7 Easy Ways to Sleep Better in Sobriety
Struggling to sleep? Do you find your mind racing or experiencing unsettling dreams? You’re not alone. Many people with substance use disorders struggle with sleep. This blog can help you sleep better!
How To Heal a Disregulated Nervous System
An unregulated nervous system can lead to stress, cognitive difficulties, insomnia, and severe physical and mental health issues. However, these problems can be addressed with the guidance provided in this article.
The Rise of Novel Synthetic Drugs in Australia
In recent decades, illicit manufacturers have developed new substances that pose serious dangers to public health. In this blog, we will explore what these drugs are, what they do, and how to get help.
What is the Most Addictive Drug in Australia?
Australia has strict border control, but drugs are still a problem. Some drugs are more addictive than others. We’ll look at the most addictive drug in Australia and how drugs are damaging our society.
Cocaine and Alcohol – A Deadly Duo
The combination of cocaine and alcohol can be particularly dangerous for the cardiovascular system and is a major contributor to the high rates of cardiac-related deaths among individuals who abuse drugs.
The Mental Health Community Responds to the Growing Need for Sex Addiction Treatment
With more and more celebrities’ struggles with compulsive sexual behaviour being revealed in the public eye, official acknowledgment of sex addiction as a disorder by international bodies and a record number of people seeking treatment for sex addiction, it seems this...
Looking Back on 5 Years of Lockout Laws: Did Regulations Curtail Sydney’s Alcohol-Related Violence?
Since Sydney introduced its infamous ‘lockout laws’ in 2014, a chorus of voices has sprung up in opposition. Initially, the laws appeared successful; studies conducted in Sydney’s CBD showed that assaults had dropped by 27 percent. But proponents of lifting the tight...
Australia’s Growing Concerns Over the Effects of Porn Addiction
Pornography is a major industry across the globe, bringing in billions of dollars annually. The popular site PornHub stated that it received 33.5 billion visits last year alone. Worldwide, Australia ranks eighth for overall porn consumption, and clocks in some of the...